It has been updated with new information. This gallery was last published in August 2020. This mask does not put a lot of pressure on your eyes and the eye cups are velcro so you can adjust them to your perfect eye width/height. We tested some of the most highly rated eye masks on the market to see if they lived up to the hype, so you can find your perfect mask match-whether you need a silky, cooling cover or something padded to fight headaches. Plus, they deliver total darkness, ideal for when your plane neighbor insists on keeping the overhead light on during a red-eye flight-but also for when you find yourself awake at the crack of dawn on your staycation or trying to catch a backseat nap during a road trip. The best sleep masks can help travelers adjust to different time zones and reduce the effects of jet lag. Using light blocking eye masks help block out light and tell your body’s it’s time to sleep. Your work may require you to report at night and sleep during the day, so this could be a problem to you. and promote a reduction in the dry eyes that are caused by blue light use. Benefits of a Blue Light Blocking Eye Mask Blocks out light Not everyone can sleep when the sun is still up. To get some shut-eye on the road, the pros use sleep-inducing props-everything from noise-cancelling headphones and comfortable neck pillows to earplugs and eye masks. Helps relieve dry eye symptoms Block out 100 of light to fall asleep faster. While some frequent fliers are lucky-and talented-enough to doze off before a plane even takes off, others often spend an entire flight wide-eyed and restless. Getting a good night's sleep is hard enough to do at home, let alone while you're hurtling through the clouds.
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